It analyzed the effect of acupuncture on the lymphocyte subset of middle-long-distance runners (juveniles) who needed long time training and just finished half-marathon race.
分析针灸对长时间运动训练的中长跑运动员(青少年运动员)半程马拉松比赛后淋巴细胞及亚群等的影响。
Pena, who ran the New York marathon in November, finished the race in five hours eight minutes, half an hour faster than his Big Apple time.
Pena在11月参加了纽约马拉松,用了5小时8分钟完成了比赛,这一次比纽约的时间快乐半个小时。
If you ever want to do a longer race, such as a 20K, half marathon or marathon, you need to switch from medium speed to slow … in order to work on your endurance.
如果你想要参加一个长距离比赛,比如20公里,半程马拉松或者马拉松,那么你需要将中速调整到慢速……这是为了锻炼你的耐力。
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